Sunday, April 3, 2022

A Monster Handbook: A Toolkit of Strategies and Exercise to Help Children Manage BIG Feelings - a bookwrap



A Monster Handbook: A Toolkit of Strategies and Exercise to Help Children Manage BIG Feelings

Authored by Marneta Viegas

Illustrations by Nicola Wyldbore-Smith and Sarah Adams

Design by Amber Sutton


* Reading Age:  5-11 years

* Grade Level:  K-6

* Length:  208 pages

* Publisher:  John Hunt Publishing

* Pub. Date: 2022

* ISBN: 978-1846948244

*  978-1780992341 (ebook)

* Language:  English

* Children's Self-Help

Relax Kids helps children manage their monsters of anxiety and worry, deal with the dragons of anger and stress, and make friends with their gremlins of grief and sadness.


Unwrapping Some Illustrations 

The Book

This is a very helpful and important book especially at this particular time in our history.   Due to the COVID pandemic our  beloved children have been subjected to lockdowns, vaccines, isolation from friends and family, wearing masks, social distancing and online learning.  Kids find themselves faced with emotional stress over many  other things in their lives also and they need guidance and help to process the meaning of these feelings and how to contain and manage them. 

"A Monster Handbook: A Toolkit of Strategies and Exercise to Help Children Manage BIG Feelings" can help identify these persistent monsters and bring kids understanding and peace.   It gives kids the power to become conquerers thus dispelling themselves of negativity and replacing positivity and calm to their minds, bodies and spirits. 

The book is full of practical and attainable ways to reach these goals  successfully.  The author has included extra fun bonuses at the end :  monster card cutouts, inspirational cards to tuck into pockets, a monster mood tree, and breathing exercises that will bring relaxation and resolve, just to name a few.  

The monsters portrayed are kid-friendly and the illustrations are colourful and enrich the message of the book greatly.  Viegas has checked every box to make this book a must have and a winner.  I highly, highly recommend it.  

Storywraps Rating - 5 HUGS! 


Meet the Author

Marneta Viegas is founder of Relax Kids Ltd - the UK's leading expert on children's relaxation. She is author of 10 books and has produced a range of relaxation CDs and has appeared on BBC Dragons' Den. Marneta has over 40 years' experience in meditation and relaxation and runs a training program where she has trained over 5,000 franchisees in her unique award-winning method of relaxation. She lives in Oxford, UK, with her dog Ronnie Barker.

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